NO MORE PAINKILLERS! NO MORE HERBS!! NO MORE MONEY SPENT TO ATTEMPT TO TAKE AWAY PAIN!!! NO MORE STRENUOUS EXERCISE BEFORE PERIOD!

New way discovered to cure cramps: SINGING.

I might be talking crazy here but besides curing cramps, I find it much easier to grab/find/feel (whatever you call it) the abdominal muscle position when it's cramping up and NEVER forget it. This was agreed upon by Margo, Ms Lavanne's student.

Prayfully it will work again the next time.